Friday, April 18, 2008
Today I felt inspired to give it a go on the track for the first time post partum. I thought I'd start off with the unstressful, fun, effective 1:00 turnover workout, but once I was on the track I couldn't resist doing some hard, gut wrenching, lactic acid producing 200's. I ran 6 at a 45 second pace. Nothing to write home about, much less blog about, but it felt good. I don't mean my body was tight and toned or that I just felt fast and light, but it felt good to be on the track and get dry mouth if nothing less. The crazy part was, the more 200's I ran, the more I wanted to run (maybe I just wasn't going fast enough! ha!). I LOVE RUNNING!