*A baby's skeleton has over 300 bones; some fuse as they grow
*While the average adult has 206 bones, some people have an extra pair of ribs
*More than half the body's bones are in the hands and feet
*The femur is the longest, strongest bone
*Bone is five times stronger than a steel bar of the same weight
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1 comment:
Kelly- thanks SO much for the advice from my question. It is my heel that hurts in the morning, and a little while im running also. i got a raquet ball now, and am rolling around on it :) I'll let you know how the progress is.
I've got another question. How do you get rid of the extra flab on the side of your knee. Do you know what I mean? Do I just need to run it off? If so, it's taking a long time- because I've been running for awhile now and I can tell a difference, but it's slow coming. Any tips as far as workouts?
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