Friday, August 27, 2010

The Prize Goes To...

DEANNA! She was a really good girl and stuck to ONE THING AT A TIME.
I'm sending her the neutragina wave.
I came across this product as I was lusting after the Clairisonic cleaning thing...BUT $200!!! I'd have to sacrifice a few pairs of running shoes! alas, being healthy also entails taking care of your skin, so when I found this less expensive option I took it. and LOVE IT! My face feels sooo much better after just a few it can move around better and feels cleaner.

Hope you like it!

as for the current challenge...I'm trying really hard to win and am a bit sore in the process :)

Wednesday, August 25, 2010

Get started

Today DEANNA and I will start the Lunges/Squats/Crunches/Pushups challenge...wish me luck, this girl is tough!

Friday, August 20, 2010

Chicken Dinner

Winner Winner Chicken Dinner....

So did anyone finish the One Thing At A Time Challenge?

Starting Next Week NEW CHALLENGE!

and it's against me....

squats, lunges, sit-ups, pushups.

Now that I have to take a little break from running I'm going to pick up on these few other things....

Let's start next Wednesday the 25th to the following Wednesday the 1st of September. You need to keep count of

Squats, lunges, sit-ups, pushups

and add them all together. Obviously some people are going to be better/strong at one thing than if we mix them all together it should work out right?
At the end of the week we'll all report our numbers...

What do you get? BRAGGING RIGHTS! I'll be pushing myself on these (I'm usually not very good at these things...because I'd rather run), so if you beat me, you win fair and square.

Are you in???

Saturday, August 14, 2010

stressed out

I've been having some foot pain. i was hoping that it might be a little ligament pull or something sweet. today, worse case scenario confirmed....stress fracture! NO! I'm really sad and can't believe my racing season this fall is in jeapordy. if i can lay off of it and get it better, i'll still be out of shape for the rest of the season. stink! the culprut?: WAY too much pounding in my favorite barefoot shoes....hum....why is it so hard for me to follow simple directions like start out slow?

anyway, Deanna, you may be the unofficial winner of the Challenge...that's two for you!...anyone else still at it?, very tough challenge starting in a few days.

Sunday, August 1, 2010

Summer Eats

Right about now we're all pretty hot. I thought I should share a summer (all the time) favorite of mine.

Frozen Fruit!

I like to freeze everything...

Frozen Banana (peel it, cut in half, insert popsicle stick for easy eating)
Frozen Grapes (YUMMM!)
Frozen Orange (peel, segment, place on plate or something)

and then you know...blueberries, cherries, peaches

It's best if you let them sit out of the freezer a few minutes before eating.
I'm about to get my Frozen Grapefruit out!

*anyone still in the Challenge?