Bring it in. Pour it on. Crank it out! Cut the tape.
* I finished with a lovely 3 miler this morning with my 2 kids in tow. It was fun to cross the finish line with my two beauties. This week was a big step for me. On the one hand I'm amazed that it took me a week to run what I've done in a little over 3 hours...ha! and on the other hand this really picked up my milage. My body felt great durning all of the runs, except for a few side aches, but in my mind laid the challenge. It just seemed that every waking moment I was thinking about when I could fit a long run in and I kind of missed my normal track workout and taking a jumprope/yoga day in the middle of the week. I don't want to take a step back though, so I think next week I'll fit in my track workout, give myself a jumprope day, and try for a 10 miler on the weekend :)