Remember when we were talking about that whole "I eat better when I work out and worse when I don't" cycle? It's odd because you'd think you would make a greater effort to eat healthier if you don't work out, and make the working out an excuse to eat worse. I enjoyed reading up a little on the topic with THIS little study that is somehow related.
I also find THIS website to be a bit of fun. I want to try out some of The Biggest Looser recipes! If you try some out, let me know and we'll keep the good ones.