Just getting CrossFit tips...these girls would totally kick my butt! After watching this I hit the gym hard...to see if I can do a pull up...it's been a while. I did 10, ha! I'll keep trying! ...get through the girl at first who obviously has a chip on her shoulder, the rest is cool!
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2 comments:
Thanks for the comment on my blog! Much appreciated.
And yes, trying yoga has come up in conversations and I do intend on giving it a go sometime. First, I have to strengthen my legs though because I really believe that this is a major reason for all of my aches and pains. (Pretty pathetic when you can't squat more than you can bench press, but I'm working on it!)
Cheers!
Oooh. That totally rocks!
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