Okay, bonus points for week 5 are now over.
BONUS PONTS for WEEK 6:
for those of you trying to lose weight: lose 2 healthy pounds (that means no starving yourself) 3 POINTS
for those of you who don't need to lose weight, but are trying to be healthier: be able to do 50 good pushups IN A ROW by the end of the week 3 POINTS
You may only pick one option for the week and earn a max of 3 points total for the week.
I'd also like to ask Michelle and Ryan to supply us with an article/info/pointers on SLEEP and why it's important, how much is good, how much is too much, other effects. Email me the info at firstname.lastname@example.org and I'll post it. Everyone else, make sure to read it for your points.