Here are totals for weeks 1-4. Get your numbers in...we are now in week 7!
We're in our final weeks! Pour it on and go strong to the end. I think these might be the hardest weeks coming up...so don't let down your guard.
Points for articles:
Melissa and Hannah- Please supply us all an article on FAT...why it's important/how much is good/how much is too much/what the difference is between Saturated, Trans, Unsaturated, etc.
Kim-Please supply us an article on PROTEIN... what are good sources/same stuff as above
Ellen-Please supply us an article on CARBOHYDRATES...same as above
EXTRA BONUS POINTS FOR WEEK 8---the FINAL WEEK
*write in a comment on how this experience has been for you: 2 points total
*write in a comment on how this challenge could be improved: 3 points total
*do 65 walking lunges in a row without stopping: 2 points total