Here are the current standings with totals from 3 weeks. Lots of you have all 4 weeks in, but I'm still waiting for a few.
No matter at where you're on the list, be happy that you're ON IT! Good job for making an effort and I only hope that you will double your efforts for the next couple of weeks until the challenge is over. Remember Jan. 1 is going to come whether you've been healthy or not...might as well feel good about it.
Don't forget to read LeeAnn's article on FIBER this week for extra points and check out the extra bonus points only for WEEK 5...which we're now in.
**one clarification, the 1 point for adding PLYOMETRICS to your workout is included in you minutes, not in addition. So if you workout for 50 mins and make the last 10 minutes plyometircs, then you get points for a 60 min. workout PLUS the PLYO point. Just ask if there are other questions!