Okay, end of week one. This has been a great challenge for me. I realized how often I'll just pop a handful of this or that into my mouth. Once I did just that, and thought, "I don't want to write a point down for this" and spit it back out--aack!
Here's my story:
Day One-1 Diet Soda= 1 point
Day Two-Clean as a whistle
Day Three-1 square chocolate + 1 serving pumpkin bread pudding (delicious) = 2 points
Day Four-1 serving pumpkin bread pudding (aack!) = 1 point
Day Six-Gelato!!= 1 point
Day Seven...it's not over yet...
Tota 3 points! This hasn't made me stop having treats (obviously) but it does make me think twice about having a second helping (that bread pudding was tasty though!)
How did your week go?