During my 1.5 year stint in Spain, I jumped rope almost every day. My ARMS NEVER LOOKED BETTER. and that means a lot, since I could hardly fit into a "girl shirt" during high school because my arms easily buff up too much. All of that isometric work really helps my arms to look toned, but not TOO BIG.
October Fitness Challenge (if you choose to accept): Jump off! Beginning October 13th to October 17th (that's just Monday to Friday) we'll see who can jump the most. Count your jumps for the whole week and the winner will get a prize of my choice.
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7 comments:
I am IN!!!! I actually have been wanting to jumprope more!!! GAME ON! Who's with me?
COUNT THEM? thats alot to keep track of!! BUT I am in, not like the race.. i REALLy am in here1
hmm, I am intrigued. You smiths with your naturally buff arms. I can count on one hand how many arm exercises Aaron has done since we have been married and his arms never looked better, and they're big! I'll try it, but I doubt I can put up the big numbers with my bladder problems.
Me too! This challenge I can do!
Count me in sis! This time I promise to come through for you on this!!:)
is it open to guys too? if so i am in and i will win.
can guys participate? if so i am in...
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